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Quality supplements for children's development and IQ. Are your children getting all the vitamins, minerals and essential fats from their food? Any parent knows that getting children to eat a healthy diet with plenty of vitamins and minerals can be challenging. A good quality supplement will ensure your children’s adequate intake of vitamins and minerals that is necessary for their growth and development. We also recommend the purest fish oils free from Mercury, PCBs and other pollutants. Studies have shown that fish oils are essential for children’s brain development. If your children have any digestive problems, the Probiotics that we have recommended will help create the correct microflora in their digestive tract and also support your children's immune system.
Healthy eating Children need nutrient dense foods containing carbohydrates, fats, protein, vitamins and minerals. These can be found in fruits, vegetables, grains, pulses, meat and oily fish. However animal products, if not organic may contain steroids, antibiotics and growth hormones which can create other health problems, also non organic fruits and vegetables are lacking in the vitamin and minerals required for children’s development and fish caught in polluted seas will contain chemicals such as mercury. Healthy eating has been replaced by high sugar foods, processed fats, refined carbohydrates with the addition of colouring, additives and preservatives. These are not only empty calories but they rob the body of essential nutrients. Children need at least 5 portions of fruit and vegetables per day, but healthy eating habits don't just happen overnight, therefore it is important to supplement your children’s diet with good quality multi vitamin, mineral and essential fatty acids supplements.
Defficiency in vitamins, minerals and the essential fatty acids can cause ADHD Eczema Asthma Dry skin Learning difficulties Frequent colds and cough Ear infections And many more.
Studies have also shown that the root cause of many illnesses are allergens. If your child is getting too many colds, earaches, stomach upsets, headaches or other symptoms, these could be an allergic reaction to substances that they are exposed to. You can visit www.everydaynaturally.com for information about allergies.
Best time to supplement children with a quality multivitamin and mineral supplement is once they start eating solids. Best taken with breakfast and never at night.
For your guidance: Banana acidophilus 6months and over Bifidobacterium infantis 0-6 months Childrens Multi 4 years and over Cod liver DHA 3 years and over Eskimo Kids tutti 1 year and over Kids Vit C 2 years and over Nordics Berries 2 years and over Nutribalance Children 2 years and over Junior EFA 5 years and over |
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