Burn 14% more fat than others while you sleep

Do you want a fast weight loss and get rid of excess body fat?
If weight loss happens too quickly you may loose muscle tissue as well as fat. Loosing muscle mass will reduce the body’s metabolic capacity which is why weight gain is experienced after a strict diet. This yo-yo effect is the biggest problem faced by dieters who want a quick weight loss.
We suggest supplementing with CLA and green tea extract to help maintain the optimum balance between lean muscle tissue and body fat while increasing your metabolic capacity.
For weight loss, studies have shown that overweight people who supplemented with CLA every day for 12 months lost 8 - 9% of their body fat while gaining nearly 2% in muscle mass, and when taken in combination with green tea extract the results are even better.

What is the best weight loss diet?
It is better not to think of it as a weight loss diet. It should be a diet with an emphasis on health, adopting a lifestyle change that you would enjoy. As a general rule you should eat plenty of fresh vegetables, pulses, small amount of fruit as well as certain grains.
The first thing that you need to cut out, is sugar, this can be challenging for some and that is why we are recommending Xylitol as the perfect sugar substitute without any of the harmful side effects that the other sugar substitutes have. Xylitol is a natural non acidic sugar which does not effect your blood sugar levels, looks and tastes like sugar and can also be used in cooking.
 If you would like a personalised programme with one of our top Naturopaths please look at our membership details.

Do weight loss pills work?
You have to be careful when taking pills that promise quick weight loss as these could have side effects and be detrimental to your health.
Scientists have shown that people who take CLA burn 14% more fat than others-during their sleep.
We recommend CLA and green tea extract that are natural and safe products with no known side effects.
These supplements are even more effective when used as part of a weight management programme involving a healthy diet and regular exercise.

Chromium can help weight loss.
Recent studies showed that healthy overweight women that took chromium (1000mcg) for eight weeks, ate less, felt less hungry, craved fat less and also lost more weight. There is some evidence that chromium may effect brain signals involving seratonin, the neurotransmitter that controls both hunger and mood. Therefore optimising your chromium intake, 200mcg for those who crave sugar and 600mcg for diabetes and the obese helps control food cravings. This should be done alongside a sensible diet.

    Weight loss package includes Green tea extract and CLA  £40.28

Others also chose the basic package, Chromium and Xylipure